Uhh im need to lose some weight?!
Question: Uhh im need to lose some weight.?
i weigh 150 and i want to go back down to 120 i really dont know were to start help.?.?
i want to lose weight on my legs( mostly inner thigh) and stomch.
tnx so much!!!
Health Question & Answer
i want to lose weight on my legs( mostly inner thigh) and stomch.
tnx so much!!!
Health Question & Answer
Answers:
The pattern for losing weight is simple - eat less and exercise more often - the difficulties appear when we in reality try to put that into practice! There are loads of temptations in the big wide world don't you think.?! I uncovered some splendid information by following the site in the box below, they have loads of tips, I worked off 5 pounds by following their techniques.Health Question & Answer
For a fast easy workout schedule go to http://www.firsttimelifter.com This is the workout I used in high school when I was wrestling. This will help you get into shape if you stick with it. It works almost every muscle in your body. O and after you have all the information you need take a look at the ads or youtube videos cause a mans gotta eat! lol Good luck Health Question & Answer
don't eat after 7:00 pm except fruitsHealth Question & Answer
Eat properly and exercise. The Fat X program is a free online program that can get you started.Health Question & Answer