Im on a water diet starting tmrw.. Its a switching between water and juice. Can i mix juice with water?!
Question: Im on a water diet starting tmrw.. Its a switching between water and juice. Can i mix juice with water.?
The grapefruit juice i have is strong, can i mix water and the juice together. Its a water and juice diet.. Im making sure it wont double or triple calories or something.. Thanks in advance..
10 points!!Health Question & Answer
10 points!!Health Question & Answer
Answers:
Mixing water with juice is actual a good thing. Often times juice is filled with too much sweeteners, by mixing water you dilute the sugar and calories. Good luck =)Health Question & Answer
Just a word of caution. dieting is not the only way to lose weight
If the body does not get enough food (nutrients), it goes into starvation mode. In this mode, the body stores everything it can as fat so it can survive. This slows the metabolism rate and when start eating again, the body stores this new intake as fat. Controlling calorie intake is only one part of the energy equation.
Understand Energy Balance & Weight Management to lose weight effectively
Rather than go on extreme diets by starving oneself or eating selected food groups, maintain a balanced diet. Eating small meals more frequently would help to maintain the metabolic rate and allow the body to get use to normal functioning with less calories.
Dieting is temporary deprivation and not the best solution. Eating healthy means developing a new mind set. Reducing weight and weight maintenance is a lifelong pattern of moderate exercise and balanced diet.Health Question & Answer
If the body does not get enough food (nutrients), it goes into starvation mode. In this mode, the body stores everything it can as fat so it can survive. This slows the metabolism rate and when start eating again, the body stores this new intake as fat. Controlling calorie intake is only one part of the energy equation.
Understand Energy Balance & Weight Management to lose weight effectively
Rather than go on extreme diets by starving oneself or eating selected food groups, maintain a balanced diet. Eating small meals more frequently would help to maintain the metabolic rate and allow the body to get use to normal functioning with less calories.
Dieting is temporary deprivation and not the best solution. Eating healthy means developing a new mind set. Reducing weight and weight maintenance is a lifelong pattern of moderate exercise and balanced diet.Health Question & Answer
do you have a juicer.?
when you buy juice from the store you aren't getting all the good stuff cause almost all store bought juices are pasturized. and it tastes a ton better.
carrot juice is one of the healthiest (you can chug it or mix it with another juice like apple)
i lived off of carrot juice (only) and special heath pills (18 a day) for a whole month (it was also a cleansing experience) but i lost 15 lbs
are you taking any meds.? grapefruit is know to empower the meds to work extra hard in your body which is not healty....i just hope you did some research and you're not doing this off a whimHealth Question & Answer
when you buy juice from the store you aren't getting all the good stuff cause almost all store bought juices are pasturized. and it tastes a ton better.
carrot juice is one of the healthiest (you can chug it or mix it with another juice like apple)
i lived off of carrot juice (only) and special heath pills (18 a day) for a whole month (it was also a cleansing experience) but i lost 15 lbs
are you taking any meds.? grapefruit is know to empower the meds to work extra hard in your body which is not healty....i just hope you did some research and you're not doing this off a whimHealth Question & Answer
YesHealth Question & Answer