Anyone who have been on master cleanse or know about it..?!
Question: Anyone who have been on master cleanse or know about it...?
well I want go on the master cleanse and i know its 10 days long but what if i only wanted to go on for 5 days because i dont want lose alot......does that effect me Health Question & Answer
Answers:
I do this every year. Usually a week after my Birthday. My advice is to start slowly. 5 days sounds good, but 3 days is even better for first timer. For me, I love the taste of lemons, so instead of 2 tablespoon of lemon juice, I used 3. As for the maple syrup I use only 1 tablespoon, instead of 2 tablespoon. Cayenne pepper was so strong for me when I first tried it, I believe it took me about 3 bottles of the Master cleanse water to get use to it.
2 tablespoon of Freshly Squeezed Lemon juice
2 tablespoon of 100% maple Syrup
1/8 teaspoon of Cayenne Pepper
Put this Mixture in an 8 oz bottle water
You should be drinking around 8 of these. You might be feeling Dizzy for a day or two, and hungry. But, after cleaning all the junk that is stuck in your system it's so worth it.Health Question & Answer
2 tablespoon of Freshly Squeezed Lemon juice
2 tablespoon of 100% maple Syrup
1/8 teaspoon of Cayenne Pepper
Put this Mixture in an 8 oz bottle water
You should be drinking around 8 of these. You might be feeling Dizzy for a day or two, and hungry. But, after cleaning all the junk that is stuck in your system it's so worth it.Health Question & Answer
i lasted two days.. and i got the book it does not taste good at all and i started to feel dizzy its works but right when you start eating normally you will gain more than your lost.Health Question & Answer