Weight lose for a 16 year old?!


Question: Weight lose for a 16 year old.?
i am 16 and a boy and i really want to lose around 20 pounds and i don't like running out side ( i have my reasons ) and i do bike but not like around for nothing i extreme bike. i want a treadmill for Christmas but i don't know if it is any good please help me achieve my goal and i really need to lose weight in the chest badly and mostly. thanks.Health Question & Answer

Answers:
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The formula for losing those extra pounds is simple - consume less food and move more - the difficulties surface when we really try to put that into operation! There are loads of temptations in the big wide world don't you think.?! I uncovered some good information by visiting the website in the box below, they have loads of tips, I melted away 7 pounds by following their techniques.Health Question & Answer

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