Best diet for a 16 year old male?!
Question: Best diet for a 16 year old male.?
ok i am 16 and weight too much, i want a diet that burns fat fast and keeps it off, i do pedal bike and run around out side a bit and walk a lot when i hunt, so i need a good diet.. i was thinking of the Acines diet ( sorry for the spelling ) and suggestions.?Health Question & Answer
Answers:
Most of us know that the word diet means 'what we eat'. We all need different amounts of different raw materials (e.g carbohydrates, minerals, protein etc.).Raw materials are really important as they make substances forHealth Question & Answer
For a fast easy workout schedule go to http://www.firsttimelifter.com This is the workout I used in high school when I was wrestling. This will help you get into shape if you stick with it. It works almost every muscle in your body. O and after you have all the information you need take a look at the ads or youtube videos cause a mans gotta eat! lol Good luck Health Question & Answer
make a dr's appointment for a nutritionist. Ur health insurance covers it and its well worth it they will make a diet plan right for you and your body.Health Question & Answer
If you build muscle while you diet you will burn fat faster.Health Question & Answer