I have been going for a three mile power walk every morning and when I'm done my fingers swell up is this ?!
Question: I have been going for a three mile power walk every morning and when I'm done my fingers swell up is this .?
normal.? Will it eventually stop.? Does it mean I'm really out of shape.? I'm 35 and 5'5 and weigh 152. This has never happened before, but I don't work out that much. I just started walking every morning for maybe 3 miles. I walk really fast and it's uphill mostly.Health Question & Answer
Answers:
Mine do the same thing,it goes away during the day,Doctor told me it's normalHealth Question & Answer
this happens because when you're walking your hands are down by your side. consequently all the blood is rushing into your fingers and making them swell. it is very normal for this to happen to people when they go for long walks, and i don't think there's much you can do about it!
hope i helped xHealth Question & Answer
hope i helped xHealth Question & Answer
It is a possibility to lose weight rapidly but you should be realistic and take on board that if you lose weight rapidly then you will without doubt put it all back on again just as rapidly. I lost 10 pounds over the past few weeks when I had a wedding to attend, and I did it by following the tips and tricks supplied on the web resource in the box below.Health Question & Answer
You are not out of shape - as you walk, the gravity pulls fluid into your hands and fingers - one day, try to walk with your arms at chest height and hands slightly upward and you will see that the swelling isn't as bad.
Nothing to be concerned about!
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Nothing to be concerned about!
Health Question & Answer
the same thing happens to me when i walk alot. i think it has to do with the arms being in the same position pointing downward. all the blood rushes to the fingers. but if u keep your arms elevated and it still happens it may be due to somethign else. Health Question & Answer
Very normal. It's just blood circulation. I started taking b-12 for circulation. Do a search online for vitamins or supplements you can take for blood circulation.Health Question & Answer
This is normal, hold your arms over your head occasionally the swelling will temporally go away.Health Question & Answer
Check you blood pressure. This happens to me and when I went to the doctor that's what he said.Health Question & Answer
ask a doctorHealth Question & Answer