What supplement(s) can I use to increase muscle mass?!
Question: What supplement(s) can I use to increase muscle mass.?
Are there any supplements, bars, drinks, etc that I can use for after my works outs.? I work out 3-4 times a week (heavy lifting) and I don't want to lose my muscle mass. I also want something that will increase my endurance during workouts and help my muscles recover quicker. Do you have any suggestions.?
I tried Muscle Milk and it was a joke ( in my opinion). Can you please help me.? Thank you!Health Question & Answer
I tried Muscle Milk and it was a joke ( in my opinion). Can you please help me.? Thank you!Health Question & Answer
Answers:
Here's some good stacking supplements that I have tried that work.
Take Muscle-Tech Cell-tech hardcore, Anabolic Halo, Nano Vapor, and Nitro-Tech(protein) This stack is amazing if you can afford it.
Next is Dymatize X-pand energized(powder form) and Dymatize X-pand(powder form) And take Dymatize protein powder. This works really well and it's cost effective.
Hope this helps.Health Question & Answer
Take Muscle-Tech Cell-tech hardcore, Anabolic Halo, Nano Vapor, and Nitro-Tech(protein) This stack is amazing if you can afford it.
Next is Dymatize X-pand energized(powder form) and Dymatize X-pand(powder form) And take Dymatize protein powder. This works really well and it's cost effective.
Hope this helps.Health Question & Answer
Most personal trainers will always have limited incomes. There are simply but so many hours you can work in a day.
I work as an online 'virtual' fitness coach. As of today, I have over 2000 clients across the US. The majority of my clients were given to me for free from a company called Beachbody, the creators of the popular P90X home workout program you see running daily on TV.
Just a year ago, P90X helped me change my life. Now, I teach others how to transform their bodies in a 3 month time period. I've documented at my site and blog below. Check them out.
All the best,
JaysonPena
Independent Team Beachbody Fitness CoachHealth Question & Answer
I work as an online 'virtual' fitness coach. As of today, I have over 2000 clients across the US. The majority of my clients were given to me for free from a company called Beachbody, the creators of the popular P90X home workout program you see running daily on TV.
Just a year ago, P90X helped me change my life. Now, I teach others how to transform their bodies in a 3 month time period. I've documented at my site and blog below. Check them out.
All the best,
JaysonPena
Independent Team Beachbody Fitness CoachHealth Question & Answer