Why do athletes take care with what they eat and drink?!
Question: Why do athletes take care with what they eat and drink.?
i need a detailed answer - but simple and easy to understand..xHealth Question & Answer
Answers:
You are what you eat. For athletes, it is their job to perform at their peak, so it is necessary for them to have the best body. Eating the right foods and drinks prevents athletes from being unhealthy and increases energy levels.
If athletes did not take care of what they eat and drink they would find they become less fit and maybe lethargic from the amount of exercise they do.Health Question & Answer
If athletes did not take care of what they eat and drink they would find they become less fit and maybe lethargic from the amount of exercise they do.Health Question & Answer
They need to watch their consumption of food because they need a healthy body and be Physically FIT..
Just like an active athlete needs to increase the amount of ENERGY GIVING FOODS because they need that.Health Question & Answer
Just like an active athlete needs to increase the amount of ENERGY GIVING FOODS because they need that.Health Question & Answer