How do you stop food from being so appetizing ?!
Question: How do you stop food from being so appetizing .?
seriously its all so good yum!!! but what are some tricks you use to stop you from eating something Health Question & Answer
Answers:
Well, food is supposed to be appetizing. Junk food is only appetizing because it plays off what your body naturally wants (sugars from fruit, healthy essential fats, etc.), but it tricks it with taste. Hydrogenated oils,l for example, make things taste buttery, but it truicks your cells into thinking its essential fats, but because it's NOT essentail fats it makes you crave more fats to get the essential ones. Confusing I know, but I find it pretty interesting what food actually IS. The quick answer to your questions is: I learned about food does to my body. Cheese (and other dairy products) lost its appeal when I learned that it's been STRONGLY linked to breast cancer and was causing my skin to not look as good as it could. When I learned that fresh fruits and veggies hydrate your skin and body and make you look brighter and fresher I found that I wanted them more. Knowing processed sugars have good minerals stripped from them made me wonder why I would want to feed empty calories into my body. Thinking about everythigng I put in my mouth and asking myself if it's something that is going to benefit my body really helps me to avoid trash food. Read these books:
The China Study
In Defense of Food
Skinny *****
Mad Cowboy
Those will really help you look at food in a new light!
we only get one body and I want to take care of mine.Health Question & Answer
The China Study
In Defense of Food
Skinny *****
Mad Cowboy
Those will really help you look at food in a new light!
we only get one body and I want to take care of mine.Health Question & Answer
um cut out the fat sugar and refined carbs then it tastes like cardboard.
gees why would you want to make your food taste like crap.?.? i'd rather eat small amounts of yummy (but still healthy) food that try to eat yukky stuff.
but if you feel like making everything unappetizing try HOODIA its a herbal appetite suppressant.. seriously you forget to eat.. never feel hungry and its safe (it doesn't speed up your heart rate and metabolism or make you hypo or anything like that)
i used to take it, its quite pricey tho, but i did find that i would forget to take it and then i would eat crap food, and by dinner time it had worn off (so i would start inhaling food) so you have to pop a few tabs a day
but yeah food doesn't taste apetizing when your on it.Health Question & Answer
gees why would you want to make your food taste like crap.?.? i'd rather eat small amounts of yummy (but still healthy) food that try to eat yukky stuff.
but if you feel like making everything unappetizing try HOODIA its a herbal appetite suppressant.. seriously you forget to eat.. never feel hungry and its safe (it doesn't speed up your heart rate and metabolism or make you hypo or anything like that)
i used to take it, its quite pricey tho, but i did find that i would forget to take it and then i would eat crap food, and by dinner time it had worn off (so i would start inhaling food) so you have to pop a few tabs a day
but yeah food doesn't taste apetizing when your on it.Health Question & Answer
Eat a reasonable amount of food, then when you just want to keep on eating, go clean the toilet or cat box or do some kind of gross job that makes you kinda sick. Voila! No appetite! Health Question & Answer
OMG I Need this answer too!! its called will power but idk how to get it!
haha im just gonna brush my teeth before i have dessert at night to
keep me from eating itHealth Question & Answer
haha im just gonna brush my teeth before i have dessert at night to
keep me from eating itHealth Question & Answer
Just wanted to say this is a good question and I also want the answer.Health Question & Answer
I set it on the floor then stomp on it.That usually works.Health Question & Answer