Best diet plan to lose about 30 pounds?!
Question: Best diet plan to lose about 30 pounds.?
I am looking for a way to lose about 30 pounds and I was wondering if anyone has done this and has any tricks.?
I'm already on calorie restriction, I don't have much time to work out since I'm the mother of a six month old (yes, it was pregnancy weight)
so any suggestions.?Health Question & Answer
I'm already on calorie restriction, I don't have much time to work out since I'm the mother of a six month old (yes, it was pregnancy weight)
so any suggestions.?Health Question & Answer
Answers:
i went on a diet awhile back and lost about 10 pounds in a week i eat a big break fast cereal fruit Little sandwich for lunch and brown rice and fish for diner and plenty of waterHealth Question & Answer
if you really want to lose your weight.don't worry.exercise daily with some hard workouts and drink fresh juices.for more info visit the below website.Health Question & Answer
south beach is a very good diet i lost 10lbs in the 1st phase so 2weeks Health Question & Answer