Have you ever bought an exercise dvd that worked? What is it?!


Question: Have you ever bought an exercise dvd that worked.? What is it.?
Answers:
Yes Winsor Pilates, quick easy to follow and great results.Health Question & Answer

Any of the Neena & Veena bellydancing DVD's. I'm the type that needs to have fun when I work out or I won't do it. also, you're not incredibly sore the next day so you can continue the workouts.

I lost several inches and 35lbs (coupled with proper diet) on this workout. And it's FUN. Health Question & Answer

P90x. A friend bought one cardio DVD off of the used DVD clearance rack and asked me to check it out. Kicked my ***. I loved it. I'd order the whole set if I could afford it. Look into it, it will definitely work if you commit to the program.Health Question & Answer

Deinitely Winsor Pilates. In a week or two of doing it, I love my bod. Even if I get lazy for a while, I can start up again a couple of weeks before an event I want to look perfect for and it's like I never stopped...Health Question & Answer

The best one I ever bought was the Davina m'call one. Very good, gets you going, good fun and not boring, great background music to get you right in the mood!Health Question & Answer

I would recommend a Yoga dvd...not only will it make you more flexible, loose weight, tone you up it really relaxing too...It worked for me!Health Question & Answer

Davina Mccall. Her newest one. Makes you SWEAT.Health Question & Answer

i competed P90X, it is hardcore, but it works. I lost 20 lbs and got to 9 percent body fat. I would def recommend!Health Question & Answer

I've heard good things from friends that have tried p90x...but they've lost alot of muscle weight alsoHealth Question & Answer

Yep. Tae-bo! Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources