Weight Loss - Fast - any tips?!

Weight Loss Tips
http://weightlossweightloss.blogspot.com...
----Exercise(Aerobics and Strength Training)
--Interval Training - great way to boost metabolism--
--Drink more water--
--Increase your protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
--Replace white rice, bread, and pasta with brown rice and whole-grain products--
http://weightlossweightloss.blogspot.com...
Health Question & Answer

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this is my answer Eat smaller portions of food, you can buy a diet plate and it measures it all out for you, join a gym if you can afford it, walk as often as possible and cut back on alcohol (if you drink).
1 minute ago
Health Question & Answer

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Eat smaller portions of food, you can buy a diet plate and it measures it all out for you, join a gym if you can afford it, walk as often as possible and cut back on alcohol (if you drink).Health Question & Answer

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if you really want to lose your weight.don't worry.exercise daily with some hard workouts and drink fresh juices.for more info visit the below website.Health Question & Answer

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lighterlife diet is the fastest way to loose weight, but expensive good luckHealth Question & Answer

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eat only 500 calories a day and run a mile for one week.Health Question & Answer

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the aloe diet - lose upto 12lbs in 9 days xHealth Question & Answer

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