Does excercising stunt your growth and by how much?!
Question: Does excercising stunt your growth and by how much.?
ive just turned 17 and would like to be a little taller and broader so dont want my growth to be affected. ive started lifting weights at home but there not extremely heavy and im not excersing like a body builder will this stumt my growth.? also does stunt mean il stop growing or what.?Health Question & Answer
Answers:
If you were 13 or younger I'd tell you not to lift weights. There is a possibility of stunting your height. But at age 17 you are probably as tall as you are ever going to get. Health Question & Answer