I run like this ,will i lost weight or it will just hurt me ,and i one granola in the morning and in the lunch?!


Question: I run like this ,will i lost weight or it will just hurt me ,and i one granola in the morning and in the lunch.?

i eat some salad and protien and in the dinner i eat protien ,and i drink a lot of water ,my weight is not bad but i want to lose abs,
i run a lot and sometimes i feel sick or my face turns to blue ,but i keep on running because thats where i find myself
Health Question & Answer


Answers:
No duh that is unhealthy. Your face is BLUE.?

Why all the skinny dieting people.?.?.?.? Why.?.?.?.?

People don't even like crazy skinnny people! I have answered 7 questions like this in the last fifteen minutes!!

FEEL GOOD ABOUT YOUR BODY. DON'T STARVE YOURSELF. IT IS A HORRIBLE PATH THAT HAUNTS YOU.

You are fine.
Eat something.

Remember, you are beautiful the way you are. If people don't like you for your personality, they're not worth knowing.Health Question & Answer

The pattern for losing weight is simple - consume less and move more often - the issues appear when we actually try to put that into practice! There are plenty of temptations in the real world don't you think.?! I discovered some excellent information by learning from the web portal in the box below, they have plenty of tips and tricks, I worked off 8 pounds by taking their advice.Health Question & Answer



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