Are there any exercises i can do to help me lose fat in the butt and thigh area?!

Question: Are there any exercises i can do to help me lose fat in the butt and thigh area.?

Look at title":)Health Question & Answer

Answers:

Well i know for a fact that if you jog on a daily basis within a week you see major changes. Well, it not only shapes up your butt and legs, but tones your whole body.Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Are there any exercises i can do to help me lose fat in the butt and thigh area?!

Health Q&A Resources