How Much Weight Did I Lost?!

Question: How Much Weight Did I Lost.?

I Have A Treadmill And I Power Walk 2 MPH For 2 Hours Everyday.
I Want To Know If I Can Actually Lose Weight If I Only Power Walk, or Do I Really Have To Run.?
And Can You Sweat Faster If You Feel Hot or Warm.?Health Question & Answer

Answers:

you can walk for an hour at a steady pase and still lose weightHealth Question & Answer

Hi
I think that this website will help you a lot
http://burnfati.blogspot.com
Good Luck
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How Much Weight Did I Lost?!

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