Is it a good thing to work out?!


Question: Is it a good thing to work out.?
is it good to work out on a empty belly early in the morningHealth Question & Answer


Answers:
No, you should eat some protein or fruit before it. Gives you that extra boost you need to get through the workout.Health Question & Answer

Targetted weight reduction is quite tough, some would declare impossible, but I worked off 3 inches from my waistline by following the tips on the website in the box below. Give it a try, their information is very down to earth!Health Question & Answer

As long as the workout is sex, yes. Otherwise, you might become weak if you try to run on a treadmill or something without first giving your body some nutrition.Health Question & Answer

yep because then you lose the fat from the last thing you ate. and it also kickstarts your metabolism for the day. it works...good luck :) Health Question & Answer



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