Wedding coming in 2 weeks....?!
Question: Wedding coming in 2 weeks.....?
So I am in my friends wedding in 2 weeks..I tried my dress on again and found i had put on a few pound since last time i had it on lol. I can barely get in. I can get it zipped but cant breath. What is the best way to loose a few pounds the fastest in 2 weeks. I am not a larger person I weigh 135 pounds. I was looking to loose about 5 pounds. Any ideas would be great! I know its gonna be water weight at first but i dont even know how to get that off. I have never dieted any of sorts before. Please help! Thank youHealth Question & Answer
Answers:
Me too! I'm the maid of honor in my friend's wedding next month!
I got the dress back in January when I had the flu.
For the past two weeks here's what I've been doing:
-consuming 1/3 less calories than usual. (instead of 2,000---1,200 instead)
-not drinking any alcohol except maybe one or two drinks over the weekend
-doing yoga every night before bed to tone
-doing situps (not excessively)
-doing girl pushups to tone my arms and breasts
-jogging/ power-walking at the track like 3 or 4 times a week
-hitting the water hard but not fasting
-drinking hot teas before bed with lots of lemon
-adding extra vinegar to my foods
-counting calories and writing them down in a journal
-obsessing!
-i've lost 5 lbs since last week
-and my period this week will surely help me drop more water weight
Good luck! e-mail me for more ideasHealth Question & Answer
I got the dress back in January when I had the flu.
For the past two weeks here's what I've been doing:
-consuming 1/3 less calories than usual. (instead of 2,000---1,200 instead)
-not drinking any alcohol except maybe one or two drinks over the weekend
-doing yoga every night before bed to tone
-doing situps (not excessively)
-doing girl pushups to tone my arms and breasts
-jogging/ power-walking at the track like 3 or 4 times a week
-hitting the water hard but not fasting
-drinking hot teas before bed with lots of lemon
-adding extra vinegar to my foods
-counting calories and writing them down in a journal
-obsessing!
-i've lost 5 lbs since last week
-and my period this week will surely help me drop more water weight
Good luck! e-mail me for more ideasHealth Question & Answer
You should try the Strip that Fat System
It tells you how you can start to lose weight and how to keep it off.
http://www.squidoo.com/how-to-lose-weigh...
You want to know how much weight you can lose with Strip That Fat.
Use their free weight loss calculator to see how much weight you can lose with the Strip That Fat system.
http://tinyurl.com/4yg6bf
Health Question & Answer
It tells you how you can start to lose weight and how to keep it off.
http://www.squidoo.com/how-to-lose-weigh...
You want to know how much weight you can lose with Strip That Fat.
Use their free weight loss calculator to see how much weight you can lose with the Strip That Fat system.
http://tinyurl.com/4yg6bf
Health Question & Answer
stop your junk food intake and practice a good diet and also exercise more...
there's a diet e-book which is very useful, you can drop 14pounds in 2 weeks!
try taking a look at the source belowHealth Question & Answer
there's a diet e-book which is very useful, you can drop 14pounds in 2 weeks!
try taking a look at the source belowHealth Question & Answer