What are good cardio workouts?!
Question: What are good cardio workouts.?
I want to be able to run longer than thirty seconds without losing my breath. What are good ways to be able to do that.?Health Question & Answer
Answers:
Hi Skittles! How's your "Who loses weight the fastest" race with your mom.?;-)
I do Cardio-Kung Fu by TJ Storm. I just bought the video and I have been religiously doing it everyday for about 2 months! Works quite well for me.
Hope this helps! Take care.=DHealth Question & Answer
I do Cardio-Kung Fu by TJ Storm. I just bought the video and I have been religiously doing it everyday for about 2 months! Works quite well for me.
Hope this helps! Take care.=DHealth Question & Answer
rowing is good
it works on all of the body at the same time
do that 2000 metres when you go to the gym, will make you acheHealth Question & Answer
it works on all of the body at the same time
do that 2000 metres when you go to the gym, will make you acheHealth Question & Answer
go to the gym: treadmill, elptical or even take cardio classesHealth Question & Answer
Does not cost a thing, a good fast walk.
Health Question & Answer
Health Question & Answer