Craving a sundae?? should i?!

don't get it! It's all in your head!!!!!!

Is that sundae actually WORTH it.?

Remember: That sundae isn't going to taste as good as thin feels!Health Question & Answer

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pick a time for the sundae. i work hard with exercise and diet all week but on saturday nights, i have 2 glasses of wine, and on wednesday nights, i have a small treat of my choice. i'll get one of those single serve pieces of cheesecake and split it with my husband. it works for me. i'd say eat the damn sundae because if you deny yourself the pleasure, you'll fall off the healthy wagon!Health Question & Answer

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Try eating something else, maybe some vanilla frozen yogurt with some topping or maybe go to the store and buy some bite size caramel bites. I mean it is ok to eat the sundae, but limit how much you eat of it. And maybe when you get home have a healthy dinner without any dessert later.Health Question & Answer

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Yes. every once in a while you need something sweet and sugary. It probably won't effect your weight to much or not at all. If you want, you could share it with a friend and only have half :)Health Question & Answer

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Go for it. Except in stead of eating the whole thing, eat just enough to satisfy your craving anf throw the rest away. Health Question & Answer

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Go get you one, just dont expect to loose any weight if you plan to keep indulging your cravings!Health Question & Answer

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If you really crave i then go have it. When denying yourself something, you only make it worse (: Enjoy.Health Question & Answer

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go ahead.life is shortttttttttttttttHealth Question & Answer

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