How can I gain 10 pounds fast?!


Question: How can I gain 10 pounds fast.?
im a FS on my HS football team and i need to gain 10 pounds.
Im 6'1" 185 and im 17 years old my dad is 6'4" and 240pounds so i know i can grow i want to play D1 football but need to get bigger. can any1 help me.?Health Question & Answer


Answers:
eat eat eat and lift a lot of weights, get a weights programme. If your muscles are sore , say your bicepts then rest them. if they are not sore work them out..

creatine and L glutaming helps also.

man if you look up the history of this site im sure this question has been asked ten times. your dad was also probably your size at your age. You may still grow and thicken until you are 25, nothing happens overnight.Health Question & Answer

brewing yeast. It has a lot of vitamin B, too. It will make you gain
weight in a week. Either buy at pharmacies, as supplement, or in any
place which specializes in brewing. Three pills a day/three tablespoons a
day - depends on the product, and you are there. Good for bones and
hair as well.Health Question & Answer

do u weight train. if u do then eat 6 peanut butter sandwiches a day 2 in morning 2 midday and 2 at night and u can put dat on in bout 2 weeksHealth Question & Answer

eat at mcdonalds every day for every meal for a week. XPHealth Question & Answer



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