What are some good exercises for...!?!?!
Question: What are some good exercises for...!.?!.?
I am trying to tone my calves, thighs, and butt before december.
What are some good exercises to help tone my calves.? Butt.? And thighs.?
I would also like to lose ten pounds with in a month.
Does anyone have a good idea on how i can accomplish this.?
Please help..
Thank you. :]Health Question & Answer
What are some good exercises to help tone my calves.? Butt.? And thighs.?
I would also like to lose ten pounds with in a month.
Does anyone have a good idea on how i can accomplish this.?
Please help..
Thank you. :]Health Question & Answer
Answers:
Squats, calf raises, and stiff legged deadlifts.
Oh and don't use the term "tone" in exercising because it is incorrect.Health Question & Answer
Oh and don't use the term "tone" in exercising because it is incorrect.Health Question & Answer