Will eating too many bananas have adverse health effects?!
Question: Will eating too many bananas have adverse health effects.?
i just realize that i ate my third banana in a smoothie i drank a minute ago. I've have all three in the last 6 hours.
am i going to be sick tomorrow morning.?Health Question & Answer
am i going to be sick tomorrow morning.?Health Question & Answer
Answers:
Three bananas a day is fine. No problem whatever. Health Question & Answer
The number of bananas you have had, is not too many.
Bananas are, however, an excellent source of potassium, and too much potassium can be bad for your kidneys.
I think you would have to eat like 30 bananas, not three.Health Question & Answer
Bananas are, however, an excellent source of potassium, and too much potassium can be bad for your kidneys.
I think you would have to eat like 30 bananas, not three.Health Question & Answer
Beware the dangers of Potassium Overdose!!!
Just kidding. ;)
But remember, bananas are quite high in calories and have a high glycemic index. That is, they can make you fat. :)Health Question & Answer
Just kidding. ;)
But remember, bananas are quite high in calories and have a high glycemic index. That is, they can make you fat. :)Health Question & Answer