When performing dumbbell presses how far down should i be going?!


Question: When performing dumbbell presses how far down should i be going.?
Answers:
from ur arms slightly straight to 90 degrees bend, this is how i usually do my dumbell routinesHealth Question & Answer
At a minimum you want to go upper arms parallel to the floor. I like to go a bit deeper but only when I have the weight completely under control. Health Question & Answer

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