What is the right amount of sugar intake?!


Question: What is the right amount of sugar intake.?
Health is important, so what is the right amount to stay healthy and fit..?.?Health Question & Answer

Answers:
well i think if you eat over 375 grams per week, then you'll begin to store it as fatHealth Question & Answer
the best thing is to get your sugar from fruits and veggies. dont eat plain cane sugar or and candy.Health Question & Answer
dont take suger packs or anything
or candy
just takethe sugar from the fruits and healthy juice and u will be fineHealth Question & Answer

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