How long will this work-out take to be effective? ?!

Question: How long will this work-out take to be effective.? .?

I'm not fat, just not toned.

http://www.myjellybean.com/special/summe...
When will the effects show.?
Will it really work.?
What is your opinion on this work-out.?

Thanks! Health Question & Answer

Answers:

I do some of this, and have been for about 2 months now.. i have def. noticed a differenc in my body :) everyone is different so it will take different lengths of times etc for different ppl to tone... just work at it - but dont over do it.. :)

i would give this a go if i wer u :) it sounds alrite.Health Question & Answer

hi.

I am sure you will receive lots of answers, but no one will be able to tell you.

I do not know your body type and weight, but I can give you some points as direction.

Here is huge list of spots you can follow. I think there are many things you can apply no matter what type of body you have:http://cybexmedical.com/

I am sure you will be able to apply most of these things:Health Question & Answer

It all depends on how much time and effort you are willing to invest in actually working out.
Health Question & Answer

within two weeks you should start to see your body changing a bitHealth Question & Answer

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How long will this work-out take to be effective? ?!

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