What do I do? fitness section?!
Question: What do I do.? fitness section.?
Ok.
So everyone was right that I would burn myself out with the amount that I was working out.
I thought I wouldn't...but I did
And also...I ran out of ritalin so I've had a big appetite today...and what do I feed it with.?
I've had 4 cookies today!!!! Ahhh
I felt so shitty that I threw it up! Which I was doing so good with NOT purging. I've been obsessing about the scale again
But my major question is...how do I get excersising again without burning myself out again.?
How can I do this.?
Please help me!Health Question & Answer
So everyone was right that I would burn myself out with the amount that I was working out.
I thought I wouldn't...but I did
And also...I ran out of ritalin so I've had a big appetite today...and what do I feed it with.?
I've had 4 cookies today!!!! Ahhh
I felt so shitty that I threw it up! Which I was doing so good with NOT purging. I've been obsessing about the scale again
But my major question is...how do I get excersising again without burning myself out again.?
How can I do this.?
Please help me!Health Question & Answer
Answers:
Three things that work for me:
1. Caffiene
2. Good Music
3. Rest DaysHealth Question & Answer
1. Caffiene
2. Good Music
3. Rest DaysHealth Question & Answer
theres a nice routine....Health Question & Answer