Is water aerobics good for losing weight and toning up?!

Question: Is water aerobics good for losing weight and toning up.?

I am a teen wanting to lose some weight and tone up is water aerobics the way to go. Health Question & Answer

Answers:

yes, it is easier on the joints, burning lots of calories Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Is water aerobics good for losing weight and toning up?!

Health Q&A Resources