Help with calorie amount ?!

Question: Help with calorie amount .?

Say I calculate everything I eat for the entire day... Calculate all the calories... If I had, say 400 calories left for the night, and I ate an individual bag of potato chips thats only 150 calories.. Thats still okay right.? Or no because they are potato chips.?

(I use www.livestrong.com/thedailyplate to calculate my food)

Thanks for answers =]Health Question & Answer

Answers:

I think that it's fine.
You need to satisfy cravings now and then, just as long as it isn't constantly. You are fine.Health Question & Answer

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Help with calorie amount ?!

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