Rice like rice a roni seems to have a lot of carbohydrates and little fiber.is it good for your heart or healt?!

Question: Rice like rice a roni seems to have a lot of carbohydrates and little fiber.is it good for your heart or healt.?

is it good for your heart or health. or even are carbohydrates good for your heart of your health.Health Question & Answer

Answers:

You need carbs for enery. You want to stick with high glycemic carbs (rice, beans, veggies, fruits) and avoid high glycemin carbs (soda, sugar, syrup)Health Question & Answer

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Rice like rice a roni seems to have a lot of carbohydrates and little fiber.is it good for your heart or healt?!

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