What is the ideal sleeping hours for 20 years old people?!


Question: What is the ideal sleeping hours for 20 years old people.?
could anyone give me the right answerHealth Question & Answer

Answers:
minimum 6 hours
maximum 10 hoursHealth Question & Answer
there is no right answer

should be at least 8 hours ideally 10 hours but that's not going to happen in the world we live inHealth Question & Answer
depends on the person but ideally 8-10 hours.Health Question & Answer
8 to 10 maximumHealth Question & Answer
6-8 hours of sleep is must .Health Question & Answer

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