I need a home bodybuilding workout i have a weight bench and barbell & dumb ell ?!

Question: I need a home bodybuilding workout i have a weight bench and barbell & dumb ell .?

i have a lat pull down bar and leg extension and curl. and give me tips please and advice.Health Question & Answer

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I need a home bodybuilding workout i have a weight bench and barbell & dumb ell ?!

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