If you exercise, what do you do?!
Question: If you exercise, what do you do.?
I like walking for 45 mins (5 days a week)Health Question & Answer
Answers:
well being in the army i do exercise daily, min of 1 hour. from runs to circuit training and stupid log runs lolHealth Question & Answer
I do swimming (90mins/week) and PE at school. I also do a bit of extra exercise about 3-5 times a week. In these sessions I do stretching, curl-ups, push ups, skipping, riding, jogging or running (or a combination of different activities) for about half an hour. Health Question & Answer
As a competitive Triathlete, I cycled for 8 hours a week, swam for 6 hours and ran 6 hours. 20 hours total, I kind of miss it.
Now I have turned to weight training for 4 hours per week. I Have put on over 16 kilograms, 35 pounds. Health Question & Answer
Now I have turned to weight training for 4 hours per week. I Have put on over 16 kilograms, 35 pounds. Health Question & Answer
I do weights in the Gym Monday, Wednesday, Friday, and play football Tuesday, Thursday, Saturday.
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30 min abb king
15min steps
15min aerobic dance
15min steps
10min shoulder stand
10min deep breathing
call a good night.Health Question & Answer
15min steps
15min aerobic dance
15min steps
10min shoulder stand
10min deep breathing
call a good night.Health Question & Answer
Train 5/6 days a week int he gym. One muscle group per day, 45-70 mins.Health Question & Answer
train 3-4 days a week for anything up to about 6 hours a dayHealth Question & Answer
iwork out my right arm when my wife tells me toHealth Question & Answer