Im 39 weigh 157.been eating aprx 800 calories-i eat yogurt,protein bar ,banana,salad ,chicken is this healthy?!

I don't think that this is healthy enough because I don't see any vegetables and enough fruits. Eat more vegetables and fruits in your diet because these foods are very helpful and healthy for you.

Have alot of food varieties, like mixing you chicken with your salad or making a milkshake with milk, yogurt, and banana and any other recipes so you don't get bored of eating to same foods everyday.

Make sure you excercise alot. Especially cardio.

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It's healthy, except that you don't have any vegetables or fruit in your diet. Fruits and vegetables have important! They contain all sorts of different vitamins - important for health.Health Question & Answer

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at that weight, you need to be eating small meals equaling to about 1500 calories a day if you want to lose weight + exercise.Health Question & Answer

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This sounds very healthy.
Grilled chicken.?Health Question & Answer

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Please see my answer belowHealth Question & Answer

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