Do saunas help you lose weight?!


Question: Do saunas help you lose weight.?
do the hot room saunas help you lose weight by sweating.? Im not fat by any means, but I've always been curious to know if that was there purpose.Health Question & Answer

Answers:
Exactly what NT said. You only lose water weight which means NOTHING when your serious about losing weight. Once you drink some water, poof, the weight is back.

~FargHealth Question & Answer
yeah...water weightHealth Question & Answer
Please see my answer belowHealth Question & Answer

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