I'm worried.. Am I overweight?!
Question: I'm worried.. Am I overweight.?
Ok, I'm 12 and I'm about 5ft something. (150-180 cm) I weigh 7 to 8 stone... Please answer and give advice.Health Question & Answer
Answers:
If you have a big stomach and can grab bundles of fat, or cant see your feet when you stand straight and look down then yes you are fat.
7 to 8 stone isnt much though, so I guess you cant be too fat if fat at all. If you think you are fat, then consider excersing more by walking, playing sports at school, play outdoor games with friends etc, and also have a look at the foods you eat. Sweets, fried foods, fizzy drinks etc are obviously fattening, but fruit, vegtables, meat, fish etc arent very fattening if they arent fried.
Having a double chin can mean you might be overweight but also it might just be the way you are designed. Health Question & Answer
7 to 8 stone isnt much though, so I guess you cant be too fat if fat at all. If you think you are fat, then consider excersing more by walking, playing sports at school, play outdoor games with friends etc, and also have a look at the foods you eat. Sweets, fried foods, fizzy drinks etc are obviously fattening, but fruit, vegtables, meat, fish etc arent very fattening if they arent fried.
Having a double chin can mean you might be overweight but also it might just be the way you are designed. Health Question & Answer
You are not very exact about your height/weight. If I take 180cm and 7 stone you are actually slightly underweight, if I take 150cm and 8 stone you are in the low to mid range of normal. So I guess you are somewhere in the middle.
At your age the body is growing, changes from week to week. You don't need to do anything other than normal diet and some exercise.If you obsess about this you will be on the slippery slope to an eating disorderHealth Question & Answer
At your age the body is growing, changes from week to week. You don't need to do anything other than normal diet and some exercise.If you obsess about this you will be on the slippery slope to an eating disorderHealth Question & Answer
that is no what overweight , to get rid of double chin try looking up to the sky and down and stretching your head. i now it sounds dumb but it works
please answer mine
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please answer mine
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we can't say because you don't no your exact height..
Im 105 pounds... 7 half stone...and 5 ft 3 half...
So for you that sound quite healthy, but it helps if you know your exact height/weight.. Health Question & Answer
Im 105 pounds... 7 half stone...and 5 ft 3 half...
So for you that sound quite healthy, but it helps if you know your exact height/weight.. Health Question & Answer
to lose the double chin you may have to resort to belimia
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i would,t say u are over weight not at all, u seem pretty healthy to be just eat healthy and do regular exersise and ull be fineHealth Question & Answer
that is a fine weight! dont obsess about weight, just eat well and exercise regularly, and feel happy with what you got
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no im 14 i weigh 7 stone have done for the last 3 years you will grow and you thin out i didHealth Question & Answer
if u have a double chin then your pretty fat..sorryHealth Question & Answer