How many calories do i burn?!


Question: How many calories do i burn.?
i have been trying to figure out how many calories ive been burning... how many calories am i burning walking 3 miles in 2 hours.? i weigh about 180 lbs. how many would i burn with a jog.?Health Question & Answer


Answers:
Walking three miles in two hours is a rather slow walk, unless you are taking frequent breaks. However, assuming you keep a relatively brisk pace, two hours of walking would burn approximately 750 calories for someone your weight, including the weight of the stroller you are pushing.

You would burn approximately 2000 calories when jogging for two hours, though that seems a little unrealistic. Most people are not able to jog for that long.Health Question & Answer

2345345Health Question & Answer

Calories is a big subject when it comes to weight loss. We need to understand 3 definitions: the volume of calories in our food, the volume of calories a certain activity burns every 60 minutes, and last but not least our own personal daily allowance of calories. I found the responses to all of these issues by reading the site in the box below, they have plenty of tips, I shed 6 pounds by using their methods.Health Question & Answer



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