Weight Loss Shakes???????!


Question: Weight Loss Shakes.?.?.?.?.?.?.?
Hi I am 14 and sadly over weight. I am willing to change my weight for sports so i can be more energetic, build lean muscle, and work harder.
I am very athletic but my weight has slow me down dramaticly in the past year or so. I was wondering if any of you had shakes that will help me loose weight but are not bad for me and can possibly build lean muscle.
If so
Have you used this shake.?
What was you amount of weight lossage.?
Thank you very much this is very apreciated.
XoxoHealth Question & Answer


Answers:
The key for losing weight is easy - consume less and exercise more often - the problems appear when we really try to put that into practice! There are loads of opportunities to fail in the real world don't you think.?! I learned some splendid help by learning from the website in the box below, they have loads of tips, I shed 5 pounds by doing as they advised.Health Question & Answer

Please see my answer belowHealth Question & Answer



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