By doing pushups, are u just building chest muscles. or do u lose fat also. is it the same with situps?!
Question: By doing pushups, are u just building chest muscles. or do u lose fat also. is it the same with situps.?
Answers:
Push-ups build muscle. Muscle burns fat --8 time more than other tissue. So, if you do push-ups, you are both building muscle and giving yourself an opportunity to burn calories 24 hours a day. The same applies to sit-ups.Health Question & Answer
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