Should i take my BCAA suplement on non-training days?!

Question: Should i take my BCAA suplement on non-training days.?
Answers:

Hello Crazyman!

It is not necessary to take them on non training days, they will mostlikely digest. Why take this supplement when you can just eat natural food during non training days.?

Hope I helped!Health Question & Answer

Please see my answer belowHealth Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Should i take my BCAA suplement on non-training days?!

Health Q&A Resources