Does anyone have any weight loss success stories, if so, how much did you lose, how did you do it, and how...?!
Question: Does anyone have any weight loss success stories, if so, how much did you lose, how did you do it, and how....?
long did it take.? Please don't lecture about how diets don't work yada yada yada. Thank you.Health Question & Answer
Answers:
i have lost 17 lbs so far, and want to lose 20 more. start weight 207. i have been using weight watchers and moderate exercise. i have been doing it for about 2 months now. the main thing that worked for me was cutting back on the alcohol, too many empty calories.Health Question & Answer
I have only ever seemed to lose weight when I'm "not trying" and by eating less/smaller portions. Slim-fast and just working a lot seemed to work super-well after my baby.
Personally, I hate exercise, and have recently loss an excess 12 lbs. through hypnosis. The hypnotherapist I went to gave me a CD and I use it at home. Basically I just trick myself into eating less.
When I overeat, it's all in my mind...don't know if you're the same way.
Good luck!!!
xoHealth Question & Answer
Personally, I hate exercise, and have recently loss an excess 12 lbs. through hypnosis. The hypnotherapist I went to gave me a CD and I use it at home. Basically I just trick myself into eating less.
When I overeat, it's all in my mind...don't know if you're the same way.
Good luck!!!
xoHealth Question & Answer
wheat free. No pasta, pizza, bread and so on. And no food after 7
p.m. People achieve marvellous results with it. Depending on your
initial weight, you can drop upwards from 20 pounds a month. If you don't
eat wheat then you don't eat all those sticky, fatty goey cakes, you
don't eat junk food, and you don't eat biscuits. But your diet is
still balanced. It costs nothing, and you do not have to calculate points or
to buy special meals or plans.
Health Question & Answer
p.m. People achieve marvellous results with it. Depending on your
initial weight, you can drop upwards from 20 pounds a month. If you don't
eat wheat then you don't eat all those sticky, fatty goey cakes, you
don't eat junk food, and you don't eat biscuits. But your diet is
still balanced. It costs nothing, and you do not have to calculate points or
to buy special meals or plans.
Health Question & Answer
I lost 60 pounds in 5 months. I did it with diet and exercise. I hired a personal trainer, and worked out 6 days a week during that time. I've kept the weight off for over a year and continue to work out with my trainer 3-4 times a week and eat sensibly.Health Question & Answer
I have been using a plan called strip that fat. It works great and I am down 40 pounds so far. YEAHHHH!!!!
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Please see my answer belowHealth Question & Answer