How to Tone my thighs/butt down?!
Question: How to Tone my thighs/butt down.?
Preferable at home please. What can I do to tone my butt and thighs down. Im male and I have a big butt and thighs. ThanksHealth Question & Answer
Answers:
My trainer at the gym had me do lunges, and said that those should help shape the thigh/butt area. I don't know if you know what lunges are or not, but here's a link that I found that shows a picture. I hope this helps. :)
http://www.warriorfitnessworld.com/artic...Health Question & Answer
http://www.warriorfitnessworld.com/artic...Health Question & Answer
well people get big butts by sitting down then it will turn with the waist so try to run,get a bar and hook your legs trampolineHealth Question & Answer
run and start using the equipment in the gym meant for toning down the gluts and what notHealth Question & Answer
do squats and try leg lifts and maybe even run with some weights around your ankles.Health Question & Answer
squats and lunges sholud helpHealth Question & Answer