Going ot Popeye's, on a diet?!


Question: going ot Popeye's, on a diet.?
well tomorrow is trick or treat and my family has a tradition of going to Popeye's after for dinner, i know out of all places the most unhealthy one., I recently lost 56 pounds and am just trying to maintain my weight, what should i eat/do, and don't say don't eat there or whatever i don't have a choice, are some sides/ types of chicken better then others.? please helpHealth Question & Answer


Answers:
Of course you have a choice. Ask your family if they can't start another "tradition". They should be very proud of what you have done and be willing to accomodate/support you Chicken is great, but fried is not. Even their barbequed is high in fat, but as high as fried. If you must go, see if you can get a kids meal. All of their sides are high in fat. Don't have a soda, have either unsweetened ice tea or waterHealth Question & Answer

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