Is pure black coffe good for weight loss?!
Question: Is pure black coffe good for weight loss.?
Answers:
If you already drink coffee regularly then definitly switch to black.. because cream and sugar is not good for a diet. But caffeine really isn't good for you. I used ot be a really big coffee drinker and i heard that caffeine was good for diets.. but because i wasnt eating as much as i normally would and drinking coffee i was always jittery and i just all around didnt feel right. Caffeine is supposed to curb your appeteite but in order to get rid of that jittery feeling you need to eat.. so it kind of defeats the purpose. also its best to drink lots of water when your dieting, and caffeine actually dehydrates you so you would need to drink double the amount of water per cup of coffee in order to catch back up.. coffee just isnt a good idea if your dieting.. if your using it for energy, consider taking B12 vitamin supplements instead.. its natural energy.. hope i helpedHealth Question & Answer
The pattern for losing weight is easy - eat less and workout more often - the issues arise when we in reality try to put that into practice! There are a lot of temptations in the real world aren't there.?! I discovered some good advice by reading the web resource in the box below, they have a lot of tips, I shed 7 pounds by following their techniques.Health Question & Answer
yes pure black coffee is good for weight loss i found,i use to have milk and 2 sugars in my coffee but now i have just plain black coffee,also sometimes when you have a cold the milk seems to give you more conjestion on your chestHealth Question & Answer
No. The only way to lose weight is through negative caloric intake. Use up more calories than you take in. One can argue that the stimulant effect of caffeine may curb your appetite, but there is nothing magical about black coffee.Health Question & Answer
It is better than adding a a ton of sugar and cream.
So if you have to drink coffee and you are trying to lose weight, black coffee would be your best choice .Health Question & Answer
So if you have to drink coffee and you are trying to lose weight, black coffee would be your best choice .Health Question & Answer
Yes. Coffee, however, is a stimulant so in large quantities it also can raise your blood pressure to dangerous levels.Health Question & Answer
I started drinking two cups of black coffee every day about a week ago, and I've lost a pound a day since then. Health Question & Answer
coffee isnt good for you period...if you want to drink something stick mostly to water, and dont drink energy drinks or soda...drink protien shakesHealth Question & Answer
coffee has no calories and with nothing in it, it fills you up and doesn't add any carbs that's why anorexic people drink coffee so much. Health Question & Answer
yeah, all the caffeine in coffee speeds up your metabolism which helps you lose weight. Health Question & Answer
caffeine dehydrates you. don't drink too much. that's why wen you drink coffee, you have to go pee a lotHealth Question & Answer
nothing black is ever good Health Question & Answer
not really. try green tea. Health Question & Answer
yes
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