Is oatmeal fattening? ?!


Question: Is oatmeal fattening.? .?
Is oatmeal fattening.?
Okay well in the morning I make some oatmeal with water. I sprinkle a little whole milk into it to add some flavor...just a tiny bit and I've been eating veggies and oatmeal for a while now but it seems like I'm still at 107 lbs. I'm kinda stuck..so I was wondering if it was the whole milk. is it making a difference.? and I'm using artificial sweeteners. remember, it's just a teeny bit of milk. Health Question & Answer


Answers:
I have been eating oatmeal for breakfast and for a quick snack later in the day because it is a very healthy carbohydrate and helps control weight gain. To help with your weight goal, exercise should be included and I

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