Atkins diet true or myth?!
Question: Atkins diet true or myth.?
you can eat as much meat fish and eggs as you want.?
you can cook the meat in fat.?
you can eat ice ream and jelly.?
it gives you more energy.?
you can drink vodka in moderation.?Health Question & Answer
you can cook the meat in fat.?
you can eat ice ream and jelly.?
it gives you more energy.?
you can drink vodka in moderation.?Health Question & Answer
Answers:
1) yes you can 'ish' - cant go too overboard
2) yes, its vital
3) Absolutely not
4) after a week or so
5) much later in the program
hope that helped xHealth Question & Answer
2) yes, its vital
3) Absolutely not
4) after a week or so
5) much later in the program
hope that helped xHealth Question & Answer
How does the Atkins diet work.? We analyze the effects of the Atkins "low carb" diet on your body, plus explain to you the potential dangers with jumping on to another dieting craze.
First let's examine the facts quickly. Unsurprisingly, it's estimated that over 40 million American are deciding to choose "low carb" style diets in their bids to lose weight - and that's just America! Companies and marketers have been making a killing in profits targeting people who have chose this dietary change, by releasing well over 500 products that include the "no/low carb" lable.
That must mean it works, right.? Yes and no - Experts have debated the long term effects on health and come to the conclusion that low carbs diets such as Atkins can be risky business, especially if you're over 40.
I was once over weight and couldn't shed the excess ugly fat until
discovering Acai Berry + Wu Yi System = http://www.EasyWeightLossTea.org
AllisonHealth Question & Answer
First let's examine the facts quickly. Unsurprisingly, it's estimated that over 40 million American are deciding to choose "low carb" style diets in their bids to lose weight - and that's just America! Companies and marketers have been making a killing in profits targeting people who have chose this dietary change, by releasing well over 500 products that include the "no/low carb" lable.
That must mean it works, right.? Yes and no - Experts have debated the long term effects on health and come to the conclusion that low carbs diets such as Atkins can be risky business, especially if you're over 40.
I was once over weight and couldn't shed the excess ugly fat until
discovering Acai Berry + Wu Yi System = http://www.EasyWeightLossTea.org
AllisonHealth Question & Answer
My mum is on Atkins diet and you are not spose to have more that 20 carbs a day, you can eat as much fish and eggs, you can cook meat in fat, you CANT EAT ICE CREAM, you can eat sugar free jelly, im not sure if it gives you energy and you can have a LITTLE amount of vodka depending on how many carbs you have had that day.Health Question & Answer
I'm afraid this diet has an overall poor success rate and lets not forget Dr Atkins died of a heart attack and as I hear was rather overweight himself!
Weight loss is a simple input and output balance, if you eat more calories than your body burns up in a day, you will gain weight. To lose weight, there is only one effective way to do it;
A healthy reduced calorie diet, combined with daily vigorous exercise. There are no tricks or quick fixes I'm afraid. Less in, more out!Health Question & Answer
Weight loss is a simple input and output balance, if you eat more calories than your body burns up in a day, you will gain weight. To lose weight, there is only one effective way to do it;
A healthy reduced calorie diet, combined with daily vigorous exercise. There are no tricks or quick fixes I'm afraid. Less in, more out!Health Question & Answer
Actually, you don't need to "diet" per se to lose weight, I learned this at the web portal in the box below, they have plenty of tips, I worked off 7 pounds by using their methods.Health Question & Answer
True. It forces your body into a state called ketosis. It is unhealthy. Check out http://myfitnesscoach.blogspot.com for more info.Health Question & Answer
Well,seeing as Atkins died young,of a heart attack,and was overweight when he did,my guess would be that he made money from the gullible.Health Question & Answer