What is Detoxing? ?!


Question: What is Detoxing.? .?
Like to lose weight.? What is it and how would you do it.?.?
I've heard and read about it in many different places. Is it something you drink.?
lol sorry if I sound dumb but i'd really like to know what this is.
And all info about it
Thanks =]Health Question & Answer


Answers:
There are a bunch of different methods these days. One, I've seen is a treatment where you soak your feet in a solution that somehow releases toxins through the skin. (sounds painful, but only a tingling sensation) Another is (gross) through emptying of the colon. Basically, they have a vacuum that sucks the buildup of waste product inside of you from your colon, which you can lose a good 10 pounds through. This sounds incredibly painful though. I've heard of drinks that can procure this same type of thing only more natural.

http://life.gaiam.com/gaiam/p/10WaystoDe...

this website has a bunch of healthy ways to detoxify.
Hope that helps :)Health Question & Answer

It is a diet you follow for a week or so made of only a few specific foods. One I've heard of is nothing but lemon, maple syrup, cayenna pepper, and water. As much as you want but nothing else.

I've also heard of fruit juice detoxes which, of course, involves consuming only fresh fruit juice.

The idea is to cleanse your body of unnatural chemicals but it can be a very unpleasant and sometimes dangerous process. If you attempted it, you have to be able to take it very easy and get lots of rest and very little physical activity.

I suggest checking out the health and diet section of a bookstore for a detox book. That will be better than any internet source on what to do and expect.Health Question & Answer

Detoxification programs have been promoted as the remedy to today

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