What is a good resting heart rate?!
Question: What is a good resting heart rate.?
For a 28 year old, somewhat athletic, male.Health Question & Answer
Answers:
wow 55 is great. 60 is very good and 65 - 70 is averageHealth Question & Answer
It depends on your fitness level. Some elite athletes have resting heart rates of less than 50 beats per minute. Normal for the average person is 60 to 70 but it depends on several factors. Ask your doctor next time you are there for a check up.Health Question & Answer
mine is under 50 and I'm pretty athletic, that's pretty low though, anything below about 65 if you're fit but that's a healthy rate. your max is about 190.Health Question & Answer
70 is the norm. For an athlete, any where from 65 to 70 is the norm. For world class athletes, 60 is not uncommon.Health Question & Answer