Help me please!!!!! ?!
Question: Help me please!!!!! .?
well i play soccer, an i just made my school team, but in my right thigh i have this aching pain an it wont go away, when i stretch it, it hurts alot more but after im done stretchin it goes away for a few seconds but then comes right back. im not sure what this is, im thinkin i might have pulled something but im not sure
if anybody has any idea can you please help meHealth Question & Answer
if anybody has any idea can you please help meHealth Question & Answer
Answers:
try putting a heat pack on it and giving it a gentle massage, if it is a pulled muscle that will loosen it up. keep stretching it gentley as well, but warm up first by going for a short walk. and try not to do any serious exercise with it for a few days just to give it a break.
if it's still sore after a few days i would go see a pysio therapist, better to be safe than sorry. hope you get better!Health Question & Answer
if it's still sore after a few days i would go see a pysio therapist, better to be safe than sorry. hope you get better!Health Question & Answer
it sounds like a pulled muscle to me, if it doesn't get any better within say 7-10 days better get it looked at.Health Question & Answer