How to make my chest smaller ?!


Question: How to make my chest smaller .?
i know what i want, just help me to do it.
plz dont write any answera about " muscle is good" or " you shouldnt do bla bla bla ". just help me with my problem.
i have a big chest, i dont know if its fat or muscle, but im not that heavy. it might be a mix of both. i want a tip to help me make my chest smaller. other that cardio what can i do.?
if i do as much push ups as i can evry day will it help .?
I WANT TO LOSE MUSCLE FROM THE CHEST ARIA.
will alot( ALOT ) of push ups do it .?
plz helpHealth Question & Answer


Answers:
by doing push ups you promote muscle growth in the chest area(plus biceps/triceps and abdominal area depending on the style of yer push up) or convert fat into muscles... it might not do you any good since you want to decrease it. if your physiological construction is like that, and if it became large on their own without you givin out any effort at all, then you can't decrease it. maybe if you can become lazy without movin' yer chest muscles and don't eat much at the same time, then you might solve yer problems but by doing that, you will also lose weight and some muscle parts that you will need in the future. and then, after a few years of doin' it and finally you achieved it, after a while, it will bulge again, and your doin' the diet and all all over again.

its genetics man. you're born with it. you should accept that fact and live with it. fine, you can do all those medications and treatments, or routines maybe, but are you sure to just sacrifice all yer time and effort just for that.? just tone it, don't let it become some man b oobs, coz its better to have them muscles than some hideous man boobs. but if yer really up to it, consider plastic surgery. hahaha!Health Question & Answer

I am assuming that you are a female. Men do not ask such a question (I am known to make mistakes, so you could be a man).

Anyway, putting a picture of you on the net for us to see will help. (lol).

Having large breasts is actually a plus in many circles. Do not get stressed over it. Some people long for such things. So, He (you know..... that guy upstairs who makes all the humans .... and drops them to earth...) cannot please them all. Lol.

To answer your q., actually there are no exercises that you can do to reduce your breasts (you keep saying chest and I keep saying breast - note, they are two different things but I hope you meant breasts).

I know doctors open the nipple and take out some fat tissue and close the nipple back (like taking cookies out of a jar... LOL). I did not mean it to be funny - It is a serious matter for you so - Sorry.

But seriously, I hope it answered your question. (ans: nothing can be done, except for an operation)Health Question & Answer

push ups will build it, and make your chest larger, but it will be more muscle than fat, if i were you i would get hydroxycut and not work out AT ALL!! ! ! you will burn fat, but not build muscle, so you'll just be skinnyHealth Question & Answer

try some excercise vidoes to tone the chest area

you can find them free on youtube, or sparkpeople.com or now-loss.com or slim tree.com

hope it helpedHealth Question & Answer



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